Energize and Transform
Seasoned Executive & Retirement Coach; Reiki Master
Move Forward From a Grounded Place As You Embrace Your Wild & Bold Self.
My Story
Coaching
Wellbeing
Wellbeing
My passion is guiding others as they transition life’s twists and turns to tap into their authentic and bold selves. In 2013, I earned my coaching degree from New Ventures West and today am a Professional Certified Coach (PCC) with the International Coaching Federation. My additional certifications are in trauma-informed coaching, tea
My passion is guiding others as they transition life’s twists and turns to tap into their authentic and bold selves. In 2013, I earned my coaching degree from New Ventures West and today am a Professional Certified Coach (PCC) with the International Coaching Federation. My additional certifications are in trauma-informed coaching, team coaching, and conflict management, as well as Hogan, DISC, and Enneagram assessments.
Wellbeing
Wellbeing
Wellbeing
While working over 25 years in the public and private sectors, I drove executive leadership and corporate human performance programs. They fed my passion to grow resilient leaders and teams. I wove in concepts learned from 200-hour yoga teacher training and certifications as a breath coach and meditation instructor. Higher performers and
While working over 25 years in the public and private sectors, I drove executive leadership and corporate human performance programs. They fed my passion to grow resilient leaders and teams. I wove in concepts learned from 200-hour yoga teacher training and certifications as a breath coach and meditation instructor. Higher performers and happier people resulted from learning how to harness their energy, specific techniques to regulate their nervous system, and how to challenge limiting beliefs.
Reiki
Wellbeing
Reiki
After attending a Buddhist ashram in Thailand in my 20’s, my desire for understanding alternative ways of healing the mind, body, and soul emerged. As a result, I started my journey into Reiki in 2014. I became a Reiki Master in Usui Reiki and continued my learning by adding Holy Fire Reiki to my repertoire in 2025. I am passionate about
After attending a Buddhist ashram in Thailand in my 20’s, my desire for understanding alternative ways of healing the mind, body, and soul emerged. As a result, I started my journey into Reiki in 2014. I became a Reiki Master in Usui Reiki and continued my learning by adding Holy Fire Reiki to my repertoire in 2025. I am passionate about this form of complementary health care that can bring peace and serenity in a world full of constant change.
About Lifeforce Unleashed
Professional Executive & Retirement Coaching
Holistic coaching will guide your efforts to tackle life's complexities while living a healthy, fulfilling life. Lean into 1:1 or group coaching to experience:
- Clarity around your goals
- Acceptance of what supports you and what gets in the way
- Confidence to trust yourself, find your voice, and forge a new path
- Manage your stress and enhance your energy level
Reiki
Balance your mind, body, and spirit.
Reiki energy creates a gentle, yet deep healing experience:
- Rejuvenate
- Gain insight into a pressing issue
- Relieve pain or stress
- Reawaken a deep inner peace