My passion is guiding others as they transition life’s twists and turns to tap into their authentic and bold selves. In 2013, I earned my coaching degree from New Ventures West and today am a Professional Certified Coach (PCC) with the International Coaching Federation. My additional certifications are in trauma-informed coaching, tea
My passion is guiding others as they transition life’s twists and turns to tap into their authentic and bold selves. In 2013, I earned my coaching degree from New Ventures West and today am a Professional Certified Coach (PCC) with the International Coaching Federation. My additional certifications are in trauma-informed coaching, team coaching, and conflict management, as well as Hogan, DISC, and Enneagram assessments.
While working over 25 years in the public and private sectors, I was energized when driving executive leadership and corporate human performance programs. They fed my devotion to grow resilient leaders and teams. I wove in concepts learned from my 200-hour yoga teacher training and certifications as a breath coach and meditation instructo
While working over 25 years in the public and private sectors, I was energized when driving executive leadership and corporate human performance programs. They fed my devotion to grow resilient leaders and teams. I wove in concepts learned from my 200-hour yoga teacher training and certifications as a breath coach and meditation instructor. Higher performers and revitalized individuals resulted from learning specific techniques to regulate their nervous system, find their edge, and harness their energy.
After attending a Buddhist ashram in Thailand in my 20’s, my desire for understanding alternative ways of healing the mind, body, and soul emerged. As a result, I started my journey into Reiki in 2014. I became a Reiki Master in Usui Reiki and continued my learning by adding Holy Fire III Reiki to my repertoire in 2025. I am committed to
After attending a Buddhist ashram in Thailand in my 20’s, my desire for understanding alternative ways of healing the mind, body, and soul emerged. As a result, I started my journey into Reiki in 2014. I became a Reiki Master in Usui Reiki and continued my learning by adding Holy Fire III Reiki to my repertoire in 2025. I am committed to this form of complementary health care that brings peace and serenity in a world full of constant change.
Holistic coaching will guide your efforts to tackle life's complexities while living a healthy, fulfilling life. Lean into 1:1 or group coaching to experience:
- Clarity around your goals
- Acceptance of what supports you and what gets in the way
- Confidence to trust yourself, find your voice, and forge a new path
- Manage your stress and enhance your energy level
Photo: https://www.vecteezy.com/free-photos/executives
Balance your mind, body, and spirit.
Reiki energy creates a gentle, yet deep healing experience:
- Rejuvenate
- Gain insight into a pressing issue
- Relieve pain or stress
- Reawaken a deep inner peace